Tag Archives: training

National Running Day: 10 Reasons We Run

Happy National Running Day, run family! What a great day to celebrate being a runner, and all the things we love about running. 1. Community. The nod, wave, smile, or… Read more »

A Beginner’s Guide to Running

Getting into the world of running can be intimidating. There can be pressures to run a certain speed, use a certain form, or train for a certain distance. The learning… Read more »