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Posts Tagged ‘Track and Field’

Finish Line Friday: Push Yourself

December 12th, 2014

Our goal is to help inspire you to keep going, train harder, dig a little deeper and cross the finish line. For this week’s FLF, Erik will be sharing his personal sources of inspiration.

Erik

Erik Dube

Current Position: I’ve worked at Running Warehouse for the past 7.5 years and am currently a footwear buyer.

Favorite Part of the Job: The best part of this job is seeing and testing all of the latest footwear before it arrives on the shelves.

Running Background: I’ve been a runner for 27 years. I ran cross country and track & field in high school and college. Right after college, I switched to trail ultras and have been doing that for the past 16 years. I also had the opportunity to coach at the high school level for 8 years.

What inspires you?
I can’t point to a single person who inspires me the most but it is a collection of people, events, and experiences over many years. I’ve come into contact with great people and have witnessed some extraordinary races over the past couple of decades. Combine those events along with the opportunity to run on scenic trails around the country and there is no lack of motivation to get out and push myself with training on a daily basis.

Erik Dube getting ready to cross the finish line of the Tahoe Rim Trail 100 miler in 2011.

Tahoe Rim Trail 100 miler, 2011

What are you training for now?
I just won a lottery spot into the 2015 Western States 100. It will be my 6th trip from Squaw Valley to Auburn. I hope to build on my streak of five sub-24 performances with a solid performance in June. Everything over the next six months will build to that race. The next race on my list is the Sean O’Brien 50k down in Malibu in February. I’m looking to a solid start to my 2015 schedule. I’m also hoping to get picked in the February lottery for the Wasatch 100 that takes place in September.

What do you refuel with post workout?
For post workout refueling I don’t have a strict routine. I try to get hydrated and get some nutrition quickly. After longer runs (above 15 miles) I usually make a smoothie with some Fluid Recovery Drink, Chocolate Wave.

Thanks, Erik!

Rachel Run Training, Uncategorized , , , , , , , , , , , , , , , , , , , , ,

Finish Line Friday: Strength

October 17th, 2014

Our goal is to help inspire you to keep going, train harder, dig a little deeper and cross the finish line. For this week’s Finish Line Friday, Kaitlin will be sharing her personal sources of inspiration.

Kaitlin

Current Position: Customer Service Representative

Running Background:
It all started in 1986 in Texas….kidding! I was born in Texas, but I grew up in California with my Mom in the Bay Area. I started competing pretty young, with “track” in elementary school. They gave out “Best in Show” ribbons. It was a very small public school. It sparked my interest and I grew to love running as I got older. I ran Track & Field in Middle School and High School, but not consistently. I still enjoyed running, but I focused more on Softball while in High School.

My Freshman year at San Francisco State, I was a walk-on for the Women’s Track Team, competing in the 100 and 200 meter events. I competed for 3 years and then joined a local club team for my Senior and Super Senior year of undergraduate studies. I eventually got into longer distances and participated in some coaching as well as leading Run Club.

What inspires you?

Kaitlin at the Giants Race

Kaitlin finished in 46.50 for 10k at the Giants' Race in September, 2014.

I don’t have a specific quote, but often times, I run through my head the mantra of “strength.” When a race or workout is really tough and I think about slowing down, I will usually push myself to finish the last mile or hill strong. What usually motivates me during training is picturing myself running people down in past or future races.

I do not have a hero in the running world, however my mother has always been a great support in my life and one of the strongest people I will ever know. She has always encouraged me to be self-sufficient and to try and be the best person that I can be, within my running career and in all aspects of my life.

What are you training for now, and what do you refuel with post workout?

I am not currently training for anything right now. I am trying to finish my Masters degree and my schedule has been limited. While I run frequently throughout the week, I haven’t really picked up my mileage, but I am hoping to do so in November. However, I did race in City to Sea and I plan on running the Montana De Oro 25k in January. My favorite post-race recovery is beer and cheese burgers. I generally can’t do that throughout the week, so post-workout, I will go for some chocolate milk or Clif Shot Recovery Drink.

Thanks, Kaitlin!

Rachel Running Sport, Women's Running , , , , , , , , , , , , , , , , , , , , , , ,

Diamond League Finishes in Style in Brussels

September 5th, 2014

Brenda Martinez Runs Fast

World Champs medalist Brenda Martinez won today but is she even the best American 800m woman? (photo: gobrendamartinez.com)

With the Diamond League season coming to a close today, the track season is effectively over. Sure, there is the Continental Cup serving as the true end to the season, but after the exhausting season and most of the storylines already written: the Continental Cup serves more to figure out who’s minds and bodies went on vacation early than figuring out who the best athletes are. So, as far as this blog is concerned, the season’s over.

Running Warehouse caught on to some of track and field’s great narratives early and today’s meet served as a fitting end to some of them. Nothing feels better than a good “I told you so,” and that is exactly what I’m going to do with this blog.

Most recently we told you that the American middle distance running crew are the best in the world and Brenda Martinez’s 800m win today emphatically confirmed that. She ran a blazing 1:58.84 and showed the world that she is still a force to be reckoned with after a disappointing USA Championships and a midseason break to regroup. This means that no less than 3 Americans look like they could be next year’s women’s 800m World Champion and several more Americans aren’t far behind. With our previously mentioned success in the 1500, it is an exciting time for our middle distance fans out there.

Jager Runs over Barriers

Evan Jager broke his own American steeplechase record today.

Back in July, we told you that there is a pair of great steeplechasers representing the United States with fast times and beautiful hair. Admittedly, I wrote the blog about Emma and Evan in anticipation of Evan breaking the American steeplechase record in Monaco and had to make some alterations after he missed the mark. Well, earlier today he did break his American record with a third place finish in the event. This year of fearlessly chasing the best in the world over the barriers is hopefully a perfect juncture to next year’s World Championships and the 2016 Olympics, as he is still so new to the event.

Christian runs and jumps

Christian Taylor is Superman.

Our final story started way back at the beginning of the season but a picture in one of our “week in running” blogs didn’t do Christian Taylor justice. Christian is one of the greatest athletes on the planet, who proves time and time again, that he can do almost anything he wants with his legs. The triple jump gold medalist defended his hop, skip, and jump territory last week by winning the Diamond League title and went after the long jump title today. Beginning the season with a spot on the world’s best 4 X 400 meter team at the World Relays and ending the season with Diamond League titles at both horizontal jumps would have been truly super-human. As it turns out, he is human and had to settle for 3rd in today’s long jump and the Diamond Chase. He is certainly still an amazing athlete to follow and it will be interesting to see which event he chooses to conquer next.

With the track season ending, our focus will turn to the major fall marathons and the races leading up to them. The Berlin Marathon is at the end of the month and world records are always at risk when that gun goes off. This weekend’s Great North Run will serve as a great appetizer for marathon fans as Mo Farah takes on Olympic bronze medalist Tariku Bekele and one of the fastest half marathon courses anywhere. There will be plenty of great races to come while we wait for tracks to heat up again next year.

Scott Running Sport , , , , , ,

American Women Own the Middle Distances for 2014

August 28th, 2014
Jenny Wilson New Balance Running

Jenny Simpson capped off her historic year today by winning the Diamond League title.

Today’s 1500-meter race at the Zurich Diamond League has tipped the scale for American middle distance women. The ladies in Red White and Blue can justly claim to be the best in the world in the 800-1500 for 2014.

Run Fast Get this sweet trophy

The Diamond League trophy is almost as sweet as the $40,000.

In Switzerland Jenny Simpson dove to the line to earn the win in the Diamond league final by a mere hundredth of a second over countrywoman Shannon Rowbury. This feat earned Jenny the overall Diamond League trophy, the accompanying $40,000, and an automatic entry into next year’s World Championships (meaning Team USA will have 4 women at next years World Championships). The race also adds to an amazing season for Shannon who bettered her personal bests at 1500m and 5000m and broke the American Record in the 2-mile.

Jenny and Shannon are running so well that it is easy to overlook women like Brenda Martinez who notched a solid 4:01.36 season best today. Brenda started the season well by anchoring USA teams to American records and gold and silver medals in the 4 X 800 and 4 X 1500 at the IAAF World Relays but has mostly flown under the radar since.

Equally impressive to the Americans’ success in the women’s 1500m is their American peer’s success in the 800m. Beginning with the indoor season where Chanelle Price won the World Indoor Championships in that event, American women have repeatedly held their own in the two-lap event this year.

800m women run fast

Chanelle Price was the best in the world indoor and Ajee Wilson has shined outdoor.

Chanelle backed her indoor championship up with her second place finish in the Doha Diamond League event and her first ever sub 2-minute performance. Brenda Martinez was the next athlete to perform internationally with her own sub 2 minute 800 to win the Hangelo World Challenge meet in the Netherlands. Laura Roesler finished her dominant final collegiate year with a win at the NCAA championships and a second place at the USA Track and Field Championships. Beating Laura at those championships was the phenomenal 20-year-old Ajee Wilson.

Hindsight shows that Ajee Wilson’s win at the USA championships was only a tune-up for her race at the Monaco Diamond league a few weeks later. In Monaco, Ajee ran a world leading time of 1:57.67 to end Eunice Sum’s 14 win unbeaten streak.

So far there are 6 American women under 2 minutes for the 800 this year, 2 more than the next best country Russia, and there are several other Americans that have run 2:00 or 2:01. With the Diamond League final for the women’s 800m being held next week it will be interesting to see if any American women can mimic the success of Jenny Simpson with a win there. Either way, American success at next week’s 800m in Brussels would only add to the middle distance success that USA has seen this year, but after today, American’s have already done enough to claim dominance for the year.

Scott Running Sport , , , , , , ,

Americans Get Back on Track in Stockholm

August 22nd, 2014

running

Jenny Simpson was one of 6 Americans who won their event in Stockholm.

After over a month of hibernation, Americans hit the track again at yesterday’s Stockholm Diamond League meet. In virtually every event of the meet, we got to see whether our American stars came in rested and ready to go or possibly stale from the time off. How they might fair against the rest of the world, many of whom were coming off of continental championships, added to the intrigue.

All told, USA won 6 of the 16 marquee events contested in the meet. These wins covered the whole range of track and field with Americans victories in the shot put, long jump, 200m, 100m hurdles, 400m hurdles, and 1500m. American women stole the show with four wins while men took the other two.

The shot put victory went to one of the elder statesmen of USA track and field: Reese Hoffa. Reese has been hurling heavy objects around the world for over a decade now and it is wonderful to see the former orphan still winning on some of the worlds biggest stages and continuing to build his legacy.

Tianna Bartoletta proved again that she is an incredible athlete with her win in the long jump. Formerly known as Tianna Madison, she was a world indoor and outdoor champion jumper but recently has seen more success in the 100 meters with her fourth place showing at the Olympics and the lead off leg on the world-record setting 4 X 100m in London. Her win in the long jump proves that she can still be a threat at multiple disciplines. Furthering her athletic resume, she also has international success in the bobsled.

Allyson Felix has been setting tracks around the world on fire since she was a high school student. She got another win in the Stockholm 200m to add to her endless collection and put her in the driver’s seat for the overall diamond league title in that event with the remaining competition.

Queen Harrison led a trio of Americans in the 100m hurdles. The Virginia Tech graduate was the youngest of the American winners in Stockholm and is truly finding her own this year with a big lead in the diamond league chase for the event four years after winning the Bowerman award (Heisman for track) in her senior year of college.

Tinsley Running over Hurdles

Michael Tinsley continues to impress over the hurdles.

Michael Tinsley has been running on the international circuit for a long time now but the late-bloomer hadn’t made a World Championships team until he was selected to run for USA in London in 2012. He made the most of his first global championship with a silver medal in London and clearly isn’t slowing down two years later with this win in Stockholm.

Rounding out the 6 American victors is Jenny Simpson. Furthering the notion that she may never run over steeple barriers again like she did in college at Colorado, she beat a stout field in the 1500m in Stockholm and is proving that her world championship success from Daegu, a race that seemed to come out of nowhere, was no fluke and she is one of the most talented runners in the world.

With these wins and some other solid performances in other events, Americans proved that for the most part, they were more rested than rusty after the break. With three Diamond League events left and then the Continental Cup, that break may pay off for many of our favorites.

Scott Running Sport, Uncategorized , ,

Week in Review: July 27-August 2

August 2nd, 2014

Molly Huddle Running to the win

Molly Huddle Continued Her Winning Ways with the USA 7 Mile Title. (Image: Quad City Times)

USA 7 Mile Championships takes over Davenport, Iowa

The Quad City Times Bix 7 is one of many gems on the USA road-racing calendar each year. The race, named for jazz musician and Davenport, Iowa local, Bix Beiderbecke, is the largest non-marathon race in the Midwest each year. It has a list of past champions that reads like a road running hall of fame, with names like Bill Rodgers, Joan Benoit Samulson, and Khalid Khannouchi. The race typically fields a star-studded international cast but in some years it plays host to USA championship races, which have seen winners like Meb Kelfezighi and Ryan Hall. This year was an American only year, as it again hosted the USA 7 mile championships. Each champion brings home a shiny new trumpet as his or her trophy in honor of the race’s namesake.

Coming into the race, the two athletes that dominated the headlines were this year’s Boston winner and former Bix champion Meb, and Molly Huddle. Huddle, another former Bix champion, is fresh off her American record 5000m in Monaco. Molly certainly lived up to the pre-race hype as she took the lead from the gun and never looked back, winning by over a minute. Meb was not quite as triumphant as some hamstring troubles took him out of the race at mile 5 after leading the early miles. Sean Quigley won the race in a kick after numerous runners shared time in the lead.

Commonwealth Games shows off some former NCAA stars

As we mentioned in our Commonwealth games preview blog: Glasgow, Scotland played host to most of the English-speaking world’s best athletes outside of Americans. While Americans don’t participate in the Commonwealth games, there was a good representation of former NCAA athletes that have adopted America as their training home at some point in their lives.

UTEP’s Blessing Okagbare set the Commonwealth Games record in the 100m and won the 200m while representing her home country of Nigeria. University of Oregon alumni Brianne Theison Eaton, wife of decathlon world record holder Ashton Eaton, won a gold medal in the heptathlon for her home country of Canada.  Southern Utah’s Cam Levins got himself a bronze medal in the 10,000m for Canada, While Stephen Chemlany of Iona and Kenya won silver in the Marathon. Shane Brathwaite of Barbados and Texas Tech won bronze in the 110 hurdles, and others surely represented American universities as well as their home country in virtually every event in the competition.

The success of these athletes truly speaks to the NCAA’s ability to develop star track and field athletes. Considering that the vast majority of athletes in the NCAA are American yet the Commonwealth games doesn’t feature them, makes the success of the American system admirable worldwide.

Ethiopian Athletes leave IAAF World Junior Championships Facility, Seeking USA Asylum

Many of the world’s greatest track athletes unfortunately come from some unstable regions in the world. Ethiopia in particular has seen more than its fair share of turmoil in recent memory. With political tensions coming from Egypt over large damming projects on headwaters of the Nile River, the ever-anxious border with Eritrea, formerly part of Ethiopia, as well as porous borders with similarly volatile countries: Eritrea, Sudan, South Sudan, and Somalia. Ethiopia is right at the cross-roads of many unsavory situations.

With that in mind, one could hardly blame four young Ethiopian athletes from seeking a better life in their escape from the IAAF World Junior Championships that concluded last weekend in Eugene, Oregon. Amanuel Abebe Atibeha, Dureti Edao, Meaza Kebede, and Zeytituna Mohammed left the athletes village on the University of Oregon campus in a sedan headed for Portland last Friday. They have been found by police and are confirmed to be safe and unharmed. Political asylum is a long hard process and these young athletes have a tough road ahead of them whether it is in Oregon or in Ethiopia.

This is not the first time that runners have used their talents to escape their countries’ unrest. Following the 2008 World Cross Country Championships in Edinburgh Scotland, a group of Eritrean runners never boarded their flight home and have lived in Scotland ever since. Their escape of landmines and civil war has resulted in minimum wage jobs and a cold apartment in Glasgow. This story particularly hits home here because Tewoldeberhan Mengisteab, the oldest of the athletes finished 52nd in those championships… I finished 51st in the same race and we recorded exactly the same time. We are the same age, have a similar skill set, but hardly share similar paths in life. Stories like this certainly add a bit of perspective to the lives we live.

Scott Running Sport , , , ,

Week in Running: News from May 24-31

May 30th, 2014

Week in Review: May 24-31

IAAF World Relays Debuts in the Bahamas

The story of the week undoubtedly came from the Bahamas where the IAAF World Relays were held for the first time and were hailed as a resounding success. The athletes apparently enjoyed the trip to the tropical island to run track in front of rabid fans. Yohan Blake was announced as the “Most Valuable Teammate” for anchoring Jamaica to 4 X 100 and 4 X 200 meter victories, but New Balance athlete Brenda Martinez deserves a hearty mention for her anchor legs on American Record 4 X 800 and 4 X 1500 meter teams that secured gold and silver medals, respectively. Overall, Team USA returned with medals in 8 out of 10 events (damn dropped batons).

Christian Taylor isn't just a Triple Jumper. (IAAF)

Oiselle Owner clashes with USATF

Oiselle stirred up some controversy by sharing a photo of the American Record 4 X 1500 ladies with the Nike Swoosh logos on the uniform replaced by the logos of their respective sponsors. While USATF often chooses to operate as though closing their own eyes makes them invisible to the world, protecting their biggest sponsor’s interests is not something they should be expected to take lightly. Nike funds the lion’s share of USATF’s operations (including athletes’ trips to the Bahamas for the World Relays) and the logo on the national team uniform is undoubtedly USATF’s most valuable asset to be sold. While Oiselle continues to make noise in the running industry by making great product, (certainly a favorite among women in the Running Warehouse hallways) and Sally Bergesen is by all accounts an admirable woman, they should know that intellectual property is not something to be trifled with.

Jon Sutherland Can't be Stopped! (Runner's World)

California Man Runs Every Day for a Really Long Time

Of course the rest of the World didn’t stop running while athletes competed in the Bahamas. In fact, for 45 years and 2 days (on Tuesday) nothing has stopped Jon Sutherland from his daily run as he now holds the record for most consecutive days run. Inspired by friend and former record holder Mark Covert, Sutherland has run at least one mile a day during a streak that started as a teenager. Through surgery and hurricanes he as averaged an incredible 11 miles per day logging over 190,000 miles total. Not all of those miles were at a leisure pace either; Sutherland boasts an impressive 28:51 10k personal record. Sutherland shows no signs of slowing down either, on Tuesday he ran twice, once for the local TV cameras and once for himself. (more from ESPN last year, here)

Scott Running Sport , , , , , , ,