7 Reasons to Love Summer Running

Just in case you weren’t already convinced that summer is one of the best seasons for running, I’ll give you 7 good reasons: 1. Good weather. For most of the … Continue Reading →

Tips for Running in Humidity

It’s tough to train hard when your body’s working overtime to pump out sweat. If you live in an area that’s plenty humid during the summer months, you have to … Continue Reading →