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How to Maintain Your Running Shoes

Posted on December 7, 2012 in Gear Running Accessories Running Shoes

You already know that the right pair of shoes is a key investment to keep you running comfortably and without injury. But do you know how to keep your trainers in top condition as you rack up the mileage? Most traditional running shoes can serve you well for about 300-500 miles, and there are a […]

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