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Goal Setting for New Runners

Being a beginner at running is awesome. Maybe that statement is confusing to you. It might not feel awesome all the time… it comes with struggles, setbacks, and a whole … Continue Reading →


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A Beginner’s Guide to Running

Getting into the world of running can be intimidating. There can be pressures to run a certain speed, use a certain form, or train for a certain distance. The learning … Continue Reading →


RUN

10 Reasons I Run

If you are a runner, you are familiar with the question, “Why do you run?” It’s a question that has a plethora of answers, different for each runner, as we … Continue Reading →


Do You Have a Running Bucket List?

As a runner, you have goals. Dreams. Aspirations, even. We all do. Maybe you want to qualify for Boston, or run a PR in your next half. Maybe you want … Continue Reading →