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A Beginner’s Guide to Running

Posted on April 7, 2015 in Beginner Running Training

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Getting into the world of running can be intimidating. There can be pressures to run a certain speed, use a certain form, or train for a certain distance. The learning curve is huge as you figure out what is right for your body, because every single runner is different. That’s a fact. I am a […]

10 Reasons I Run

Posted on February 27, 2015 in Uncategorized

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If you are a runner, you are familiar with the question, “Why do you run?” It’s a question that has a plethora of answers, different for each runner, as we all live through different life experiences and have our own unique “Why I Run” stories. These beautiful tales are pictures into our soul, our spirit, […]

Do You Have a Running Bucket List?

Posted on April 10, 2013 in Run Life

As a runner, you have goals. Dreams. Aspirations, even. We all do. Maybe you want to qualify for Boston, or run a PR in your next half. Maybe you want to find the dedication to stick to a run training plan and improve your health, or be an example for your kids. We can all […]

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