Food as Fuel: Recipes for the Runner

My dear friend’s wise father once said, “Food is fuel – nothing more.” I love the idea of his theory, and while experiencing many a post-dessert sugar-hangover, I may have … Continue Reading →


A Fresh Take on Thanksgiving Leftovers

Fast forward to this weekend: you’re finally starting to come out of the post-turkey tryptophan fog, but you still have a fridge full of Thanksgiving leftovers. We’ve whipped up a … Continue Reading →


Warming Winter Soup

Yes, we know it’s still fall, according the calendar at least. But we got our first blast of cold temps over the weekend, which made us start to crave warm, … Continue Reading →


Post-Race Pumpkin Pancakes

The month of October brought us crisp days, beautiful foliage and plenty of jack-o-lantern fun. We enjoy carving pumpkins as much as the next guy, and when it comes to … Continue Reading →