Home - Tags: heart rate training

Tag Archives: heart rate training

Understanding Heart Rates

Posted on August 15, 2013 in Training

Many runners keep a close eye on their heart rate during exercise. So many, in fact, that we carry a wide selection of heart rate monitors. But like any piece of data, the number is useless unless you know what it means. Jack Daniels, Ph.D, has a great blog post over at blog.saucony.com on the […]

Heart Rate Monitors Plain and Simple

Posted on February 27, 2013 in Gear Running Accessories Training

You don’t have to be a gearhead to jump – or run – into the world of heart rate monitors. Today’s market offers a great selection of sleek and simple monitors that are easy to operate. Why Buy a Heart Rate Monitor? Incorporating heart rate training gives you more control over your workouts and can […]

Heart Rate Training for Peak Performance

Posted on October 4, 2012 in Gear Running Accessories Training

New Balance Women's HRM, Garmin 910XT w/HRM, Timex Easy Trainer

Many runners gauge the intensity of their workout by how they feel, which can be a deceptive indicator of actual exertion. If you have specific training goals, heart rate training can help you successfully build a workout plan to accomplish those goals. Heart rate training is also a great option for the runner who would […]

  • Get RW Email Exclusives!

  • Archives

  • Categories

  • The House’s Tweets