Understanding Heart Rates

Many runners keep a close eye on their heart rate during exercise. So many, in fact, that we carry a wide selection of heart rate monitors. But like any piece … Continue Reading →

Heart Rate Monitors Plain and Simple

You don’t have to be a gearhead to jump – or run – into the world of heart rate monitors. Today’s market offers a great selection of sleek and simple … Continue Reading →

Heart Rate Training for Peak Performance

Many runners gauge the intensity of their workout by how they feel, which can be a deceptive indicator of actual exertion. If you have specific training goals, heart rate training … Continue Reading →