Heart Rate Training for Peak Performance

Many runners gauge the intensity of their workout by how they feel, which can be a deceptive indicator of actual exertion. If you have specific training goals, heart rate training … Continue Reading →


Garmin and iPhone: Together at Last

  Garmin ANT+ Adapter with Garmin Fit app Peanut butter and jelly. Batman and Robin. Thunder and lightning. These things just go together, right? Well it’s time to add Garmin … Continue Reading →


Timex Ironman Run Trainer GPS Watch – First Look

Timex is adding a new option to their GPS line this fall with the run-focused Ironman Run Trainer GPS Watch. In many ways, the new Ironman Run Trainer GPS is … Continue Reading →