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Plantar Fasciitis 101

Posted on September 24, 2012 in Run Life

Many runners have experienced the pain of plantar fasciitis. The condition, characterized by sharp pain or tenderness in the arch or heel of the foot, is typically most severe when standing first thing in the morning or after sitting for a long period of time. What Is Plantar Fasciitis? The plantar fascia is a strip […]

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