The problem isn’t just finding a recovery drink mix that is vegan-friendly, but also one that tastes good. So much so, that even non-vegans can partake and enjoy. Fluid has risen to the challenge and come at us with a tasty vegan recovery mix that has even non-vegans talking it up. Fluid Vegan Recovery Drink […]
Our goal is to help inspire you to keep going, train harder, dig a little deeper and cross the finish line. For this week’s FLF, Erik will be sharing his personal sources of inspiration. Erik Current Position: I’ve worked at Running Warehouse for the past 7.5 years and am currently a footwear buyer. Favorite Part […]
What's on Your Training Table?
Many ravenous endurance runners end up on the ‘see food’ diet: when they see food, they eat it. If you’re logging lots of mileage, it is important for your diet to include plenty of calories, but what those calories are and when you eat them can significantly affect your performance. How much do you need? […]