Archive

Posts Tagged ‘cross country’

Finish Line Friday: Push Yourself

December 12th, 2014

Our goal is to help inspire you to keep going, train harder, dig a little deeper and cross the finish line. For this week’s FLF, Erik will be sharing his personal sources of inspiration.

Erik

Erik Dube

Current Position: I’ve worked at Running Warehouse for the past 7.5 years and am currently a footwear buyer.

Favorite Part of the Job: The best part of this job is seeing and testing all of the latest footwear before it arrives on the shelves.

Running Background: I’ve been a runner for 27 years. I ran cross country and track & field in high school and college. Right after college, I switched to trail ultras and have been doing that for the past 16 years. I also had the opportunity to coach at the high school level for 8 years.

What inspires you?
I can’t point to a single person who inspires me the most but it is a collection of people, events, and experiences over many years. I’ve come into contact with great people and have witnessed some extraordinary races over the past couple of decades. Combine those events along with the opportunity to run on scenic trails around the country and there is no lack of motivation to get out and push myself with training on a daily basis.

Erik Dube getting ready to cross the finish line of the Tahoe Rim Trail 100 miler in 2011.

Tahoe Rim Trail 100 miler, 2011

What are you training for now?
I just won a lottery spot into the 2015 Western States 100. It will be my 6th trip from Squaw Valley to Auburn. I hope to build on my streak of five sub-24 performances with a solid performance in June. Everything over the next six months will build to that race. The next race on my list is the Sean O’Brien 50k down in Malibu in February. I’m looking to a solid start to my 2015 schedule. I’m also hoping to get picked in the February lottery for the Wasatch 100 that takes place in September.

What do you refuel with post workout?
For post workout refueling I don’t have a strict routine. I try to get hydrated and get some nutrition quickly. After longer runs (above 15 miles) I usually make a smoothie with some Fluid Recovery Drink, Chocolate Wave.

Thanks, Erik!

Rachel Run Training, Uncategorized , , , , , , , , , , , , , , , , , , , , ,

Finish Line Friday: Competition

November 14th, 2014

Our goal is to help inspire you to keep going, train harder, dig a little deeper and cross the finish line. For this week’s FLF, Scott will be sharing his personal sources of inspiration.

Scott

Current Position: Marketing Manager

Favorite Part of the Job: Running with coworkers at lunch!

Running Background:
I started running competitively when I was 10 years old. After that, I ran for San Ramon Valley High School, Chico State, Mammoth Track Club, New York Athletic Club and now the ASICS Aggies. I’ve won a few races, recorded some fast times, and had a variety of really amazing experiences along the way.

Highlights: Three NCAA Division II titles, member of four World Championship Teams (two cross country, one half marathon, one track), personal bests of 3:59 mile, 13:28 5k, 27:48 10k, and 1:01:30 half marathon.

What inspires you?
I’m inspired anytime I think about my parents piling a bunch of smelly, annoying and skinny kids into a minivan to get to and from races throughout the state. My career kept going because I had the ability to race awesome people and travel the world. I don’t want to take for granted that I get to compete in a sport that I love, while also having a job that encourages me to keep getting better and improving in the sport.

What are you training for now, and what do you refuel with post workout?
I am currently training for a variety of races building up to a spring marathon next year. Long term, I would like to give my legs their best shot at getting me to the Rio Olympics in the Marathon. I’m not on anyone’s short list for the team at the moment but a lot can change in a year and a half!

Post workout refuel:
Ideally: Morning workout – Breakfast Burrito, Evening workout – Normal Burrito!

Thanks, Scott! We are rooting for you!

Rachel Uncategorized , , , , , , , , , , , , , , , , ,

The Pursuit

November 15th, 2013

Need a little inspiration to get out and run this weekend? We think this video will get your heart pumping a little bit. If not, at least enjoy some of the more visually pleasing running footage we’ve seen lately (though nothing in comparison to our very own videos, of course). Read more…

Taro Running Sport ,