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3 Benefits of Compression for Recovery

Posted on June 22, 2012 in Run Life Running Apparel

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You train hard and demand a lot of your muscles. Are you taking care of them afterward? Using compression gear can help decrease recovery time so that you’re ready for your next workout sooner. Check out some of the benefits of compression below. 1. Increased Blood Flow Compression apparel for recovery puts consistent pressure on […]

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