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Pre-race Routine for Beginners: Get One.

  It’s your first race. So first of all, go you! You’re awesome, and you’re gonna do great. But you’re getting close to race day and (understandably) you have a … Continue Reading →


Finish under 24 hours to get a silver belt buckle award

Guess Erik’s Time at Western States for a Chance to Win

CONTEST CLOSED. THANK YOU FOR YOUR PARTICIPATION! 100 miles…of racing! On June 27, 2015, the world’s oldest and most prestigious endurance race will begin it’s 41st installment. The Western States … Continue Reading →


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Staff Pick: New Balance Women’s Ice Graphic Tunic

I’m picky when it comes to running tops, and arguably, most runners are. It has to fit right, feel right, and look right — oftentimes I find myself settling for 2 … Continue Reading →


Mizuno Enigma 5 Heel

First Impressions of the Mizuno Wave Enigma 5

Over the last 18 years, I have had my feet in a lot of Mizuno running shoes. From the first Wave Rider to the 18th, to the Wave Maverick, the … Continue Reading →


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How to Select Running Shoes: Shoe Type

At the ‘House, we are committed to helping runners stay active and enjoying the sport of running. For some runners, the availability of shoes on the market is overwhelming and, … Continue Reading →


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“Longest Day, Longest Run” Sweepstakes presented by Nike

The Nike Photosynthesis collection derives it’s inspiration from the great wonder of nature that provides energy to the earth; the sun. Photosynthesis is the process through which sunlight is converted … Continue Reading →


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Things I Learned from My First 10K

I ran my first 10k this past weekend, and I learned a lot of things. 1. Don’t be afraid to go it alone sometimes. This 10k was not only my … Continue Reading →


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Nike Photosynthesis Shoes

With June comes long hours of sunshine and Nike is celebrating with photosynthesis editions of the LunarGlide 6, FREE 5.0 and the new Pegasus 32. Shop men’s | Shop women’s … Continue Reading →


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Am I a Runner Yet? (Hint: Yes, I Am.)

What makes a person a runner? It was just a typical Wednesday. I ran a few miles in the morning, went to work for a full day of writing apparel … Continue Reading →


Cushioned Midsole

Highly Cushioned Shoes: What does the study say?

Peter Larson, of runnblogger.com, has brought to light an abstract of a study on the Effect of Highly Cushioned Shoes on Ground Reaction Forces during Running. The study examined impact … Continue Reading →


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