Final Standings. Photo Credit: Emma Coburn
Emma Coburn wins Steeplechase at the Shanghai Diamond League meet
Many are calling the victory surprising and unexpected as an American has never won the steeplechase event at a Diamond League event. Running Warehouse is calling it electric! Emma Coburn showcased her talent on the world stage by posting a scorching 9:19.80 in the steeplechase at the Shanghai Diamond League meet this week. Her performance places her second in the all-time American record book, behind her training partner and fellow New Balance athlete Jenny Simpson (9:12.50). She finished nearly 6 seconds ahead of the second place finisher, Sofia Assefo of Ethiopia. How did she do it? She got off the line quick to avoid getting stuck in the pack and then focused on the coaching plan set to hit the 200 and 400 split times discussed in practice. What’s next for Coburn? Hear what she has to say about her future in this interview with LetsRun.com.
There are few running shoe lines with the longevity and history close to that of the Nike Pegasus. The Pegasus has provided runners with reliable, high mileage cushioning for over three decades and if it’s slowing down, it’s sure not showing it.
Running Shoes, Sneak Peeks
Perhaps one of the more exciting forms of fauna a runner can come across while on the trails is the mighty bear. In our hometown of San Luis Obispo, California, we have our share of bear sightings, including one that recently terrorized the student population of our nearby university for several days. (Incidentally, this university happens to be close to one of the larger trail networks in SLO, so this is relevant).
Though a bear sighting is sure to startle many runners, we can take solace in knowing that most bears have little to no interest in attacking humans. Opting instead to feed off of berries or fish if you’re near a stream or find a quick snack in a nearby trash bin or automobile, most bears are simply looking for a bite to eat. That said, bears can be dangerous, and it’s important to exercise caution to make your bear encounter more bearable (sorry). Read more…
World Champion has a nice ring to it.
By virtue of a running career that spans most of my living memory – My running resume includes some cool stuff. However, until this past weekend, World Champion was not on it.
On Sunday, I tied myself to 12 other runners and we ran faster than any other group of 13 runners tied together. The result: my 12 compadres and me became the victors of this year’s World Centipede Running Championships. The championships are held in conjunction with the Bay to Breakers Road Race in San Francisco, California.
Fellow Members of the World Champion Centipede
Week in Review: May 10-16: Volcanoes, Records and Relays
Welcome to our second installment of Week in Review. It was a fast week for the running world, covering distances from 800m to 84km. Whatever distance you prefer, it is certainly getting exciting as racing season begins to blossom. Let’s jump right in.
Luis Alberto Hernando and Anna Frost take first at Transvulcania 2014
This legendary ultramarathon race covers 83km and over 4,000m of elevation up and over volcanoes on the beautiful Canary Islands. The race begins early in the morning before the sun rises and the participants begin their ascent in the dark, relying on their headlamps and creating a sea of swirling lights that illuminate the country-side.
A sea of headlamps lights up the country-side as the race begins early in the morning
Photo credit: Saul Santos (http://www.santossaul.com)
Over the past year, we’ve seen New Balance’s Minimus line shift away from their near-barefoot offerings. The new focus? Shoes that offer a low profile, yet retain a touch of protection from the ground.
The New Balance Zero v2 embodies this change in the Minimus ideology. While the Zero v2’s predecessor, the 00, was about as little shoe as you could get without venturing into ‘it’s just a sock’ territory, New Balance’s latest addition to the line packs more than a little bit underfoot. It really is a different shoe. Read more…
Welcome to Running Warehouse’s first-ever week in review. We are excited to implement a new tradition here at the House and we hope it assists you in staying up on the latest running news. If you are unfamiliar with how this works, essentially, we provide an overview of notable happenings in the running world over the last week. We can’t promise the review will be comprehensive but content will be running specific and hopefully, informative. Don’t get me wrong, we love the latest LOLcats photos or trending hashtags, but this blog is dedicated to running and nothing else. So with no further delay, let’s begin.
The 60 year anniversary of Sir Roger Bannister breaking the 4-minute mile barrier
In an interview with the Guardian, Mr. Bannister stated “more people have climbed Everest than have run a four-minute mile.” Although both achievements are incredibly impressive, it’s like comparing apples and oranges. However, even for the avid runner, breaking 4 minutes is noteworthy. Since Mr. Bannister’s day, this standard still holds weight in measuring the prowess of runners. Sir Roger, we pay you homage for your victory and forever changing the sport of running.
Commemorative plaque at Iffley Road Track, Oxford, England
Here on the Central Coast of California, the warmer days are upon us as the seasons turn towards summer. While this is a great thing for us runners who prefer a little heat, it also means that we will be sharing our trails with a few slithery friends. Read more…
The 118th running of the Boston Marathon was one for the books. Not only did it result in an American breaking the tape for the first time since 1985, but it showed the stunning resilience of the running community and the people of Boston.
This year, our very own customer service ninja and ultramarathon stud Juli made an emotional return to Beantown after running the marathon for the first time last year. She crossed the line in 3:19:50. We chatted with her prior to her race, and caught up with her again afterwards to get a feel for how it went. Read more…
For 2014, the Nike Free collection takes on a new look, in what is one of the more significant updates since the debut of the Free in 2004. Despite numerous changes in the line, however, the goal of the collection remains constant: to deliver a natural running experience. Read more…