VFuel 30 Day Trial

We’re stoked to welcome a new energy gel brand to our all-star lineup. VFuel Energy Gel (formerly ViFuel Energy Gel) is carefully formulated to help endurance runners avoid the performance-crushing … Continue Reading →


Energy Chew Comparison Test

The right energy chew can make your run training even more enjoyable and effective. But it’s pretty tough to know what flavors and brands you’ll like best if you just … Continue Reading →


Should You Add Sprinting to Your Training?

Most distance runners throw a little speedwork into their weekly grind every now and then to break up the long miles and boost their heart rate. Typical speed workouts include … Continue Reading →


Understanding Supination

When you shop for running shoes, it’s common to hear about pronation support, but what if you’re a supinator? Since less than 5% of runners supinate, the topic is frequently … Continue Reading →


Pre-Race Fuel Recipe from Oiselle

The search for the perfect pre-race fuel never ends for a competitive runner. The starting point is easy, sure. You know you want carbs, and plenty of ‘em. But in … Continue Reading →


5 Tips to Fit Run Training into Your Schedule

The alarm goes off like a starting gun in the morning, and the rest of the day looks something like this: Wake kids up. Shower. Wake kids up – again. … Continue Reading →


Garmin $50 Rebate Is Back!

If you’re a student athlete or school coach, 2013 is your year to get GPS-connected for improved training performance. Garmin’s going to help you do it with a $50 rebate … Continue Reading →


Nutrition for Endurance Runners

Many ravenous endurance runners end up on the ‘see food’ diet: when they see food, they eat it. If you’re logging lots of mileage, it is important for your diet … Continue Reading →


Energy Gel Taste Test Comparison

For many of us, energy gel is the, uh, ‘glue’ that holds our long runs together. You might have a special place in your heart for a certain brand or … Continue Reading →


Heart Rate Monitors Plain and Simple

You don’t have to be a gearhead to jump – or run – into the world of heart rate monitors. Today’s market offers a great selection of sleek and simple … Continue Reading →


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