Hot New Nike Women’s Running Apparel

Sometimes a new piece of running gear is all it takes to put some extra speed in your step. Here’s some of our favorite new Nike gear for the ladies: … Continue Reading →


New GU Energy Gel Flavors!

If you think there’s nothing like the sweet taste of your favorite GU to help you push through the final miles of your long run, GU just gave you a … Continue Reading →


Ultimate Direction Jurek Collection

Ultimate Direction designs and builds state-of-the-art hydration gear – they deliver products designed and tested by top athletes who truly understand the demands of elite training. Their new Scott Jurek … Continue Reading →


Share the Love: How to Mentor a Novice Runner

There’s something very powerful about being able to pass along your passion and wisdom by teaching a newbie the joys of running. Here’s how you can pay it forward. Find … Continue Reading →


Anti-Chafe Products for Hot Days

Running in hot weather is enough of a challenge. Moisture-transfer fabrics can certainly help pull sweat away from your skin, but when that isn’t enough, it’s time to bust out … Continue Reading →


Our Favorite Running Movies

We’re not couch potatoes by any stretch of the imagination – rain or shine we’ll be out on the roads and trails logging miles and loving every minute of it. … Continue Reading →


50 Signs You Are a Runner

Maybe you’ve been a runner since your youth, and now (thousands of miles and dozens of pairs of trainers later) you’re still hooked. Or maybe, you’ve only been a runner … Continue Reading →


Staying Hydrated All Day

You already know that proper hydration is crucial for a good training session or race, but figuring out exactly what your body needs can be tricky. It certainly won’t work … Continue Reading →


What’s on Your Running Playlist?

We know what some of you are thinking: um, real runners don’t listen to music when they run. And sometimes we agree. Sometimes we just want to head out the … Continue Reading →


Tips for Running on Vacation

Whether you’re going to visit family or explore a new destination, you’ll likely find yourself traveling at some point this summer. If your fellow vacationers are also runners, it’s easy … Continue Reading →


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