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Hot New Nike Women’s Running Apparel

Posted on July 12, 2013 in Running Apparel

Sometimes a new piece of running gear is all it takes to put some extra speed in your step. Here’s some of our favorite new Nike gear for the ladies: Breeze Tank + Epic Run Boy Short The Nike Breeze Tank is exquisitely breathable and lightweight for optimal comfort running in hot weather. Soft, semi-sheer […]

New GU Energy Gel Flavors!

Posted on in Gear Running Accessories

If you think there’s nothing like the sweet taste of your favorite GU to help you push through the final miles of your long run, GU just gave you a few new reasons to love their tasty little gels. If you’re looking for a caffeine-free option, try new Strawberry Kiwi Roctane GU for a tart […]

Ultimate Direction Jurek Collection

Posted on July 11, 2013 in Gear Running Accessories

Ultimate Direction designs and builds state-of-the-art hydration gear – they deliver products designed and tested by top athletes who truly understand the demands of elite training. Their new Scott Jurek Collection was designed by (you guessed it!) seasoned ultramarathoner Scott Jurek from first sketch to final testing. The packs and belts in this lineup feature […]


Share the Love: How to Mentor a Novice Runner

Posted on July 8, 2013 in Run Life

There’s something very powerful about being able to pass along your passion and wisdom by teaching a newbie the joys of running. Here’s how you can pay it forward. Find a Noob If you want to mentor a new runner, the first step is to find a new runner who is interested in being mentored. […]


Anti-Chafe Products for Hot Days

Posted on July 5, 2013 in Gear Running Accessories

Running in hot weather is enough of a challenge. Moisture-transfer fabrics can certainly help pull sweat away from your skin, but when that isn’t enough, it’s time to bust out the secret weapons: anti-chafe products. Here are a few of our favorites. Bodyglide 2.5oz The ease of using Body Glide 2.5oz is a win in […]


Our Favorite Running Movies

Posted on July 3, 2013 in Run Life

We’re not couch potatoes by any stretch of the imagination – rain or shine we’ll be out on the roads and trails logging miles and loving every minute of it. But we enjoy a good movie as much as the next guy, especially if it’s rated R (for Run). Here are a few of our […]


50 Signs You Are a Runner

Posted on July 2, 2013 in Run Life

Maybe you’ve been a runner since your youth, and now (thousands of miles and dozens of pairs of trainers later) you’re still hooked. Or maybe, you’ve only been a runner for a few years or a few hundred miles. Either way, there are some telltale signs that you’ve given your heart to running. You just […]


Staying Hydrated All Day

Posted on June 28, 2013 in Training

You already know that proper hydration is crucial for a good training session or race, but figuring out exactly what your body needs can be tricky. It certainly won’t work to skip the H2O all day and then try to guzzle a few glasses right before you head out on your run. For the most […]


What’s on Your Running Playlist?

Posted on June 27, 2013 in Run Life

We know what some of you are thinking: um, real runners don’t listen to music when they run. And sometimes we agree. Sometimes we just want to head out the door and zone out in our own rhythm. But there are also times when we want to plug  during an easy recovery run or a […]


Tips for Running on Vacation

Posted on June 26, 2013 in Training

Whether you’re going to visit family or explore a new destination, you’ll likely find yourself traveling at some point this summer. If your fellow vacationers are also runners, it’s easy to plan a getaway centered around running. If you’ll be traveling with non-runners, the key to maintaining your training routine while traveling is planning ahead, […]

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