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Running Shoelace Overview

Posted on August 20, 2013 in Gear Running Accessories

Running is beautifully simple: you just lace up and head out the door. But wait…what’s the deal with all the different types of shoelaces out there? Shoelace styles differ in more than just appearance, with each type offering a unique benefit. Figuring out which shoelace style is your favorite can enhance your training and racing […]

Trivia Time: 25 Fun Running Facts

Posted on August 9, 2013 in Run Life

For runners like us, geeking out on statistics is almost a form of cross-training: we track our mileage with GPS watches, log our training details and carefully plan to reach our next PR. So when a rest day rolls around, what do we do? We hit up our old friend Google to find some fun […]

5 Post-Workout Carb Fixes

Posted on August 6, 2013 in Training

If you automatically reach for a bowl of pasta to get your carbs, you’re missing out on an abundance of carb-heavy treats. A cup of pasta offers about 43 grams of carbohydrates, but a few of our favorite post-workout carb refuel snacks offer vitamins and minerals in addition to carbs, to help feed your whole […]


Treats for Trail Runners

Posted on August 2, 2013 in Gear Running Accessories Running Apparel Running Shoes

More and more runners are trying trail running, and manufacturers are taking note by creating some pretty rad gear for offroad duty. We caught up with a few of our own trail runners around the RW offices to see what gear they’re stoked on right now. Here’s what they had to say: Top Picks in […]


Run-deroos: Men’s Running Underwear

Posted on July 29, 2013 in Gear Running Accessories Running Apparel

Running shoes are undeniably your most crucial piece of gear, but what ranks second in your book? The perfect split short? Or maybe an aggressive pair of sunglasses? What about running underwear? Do not underestimate the power of this little piece of running equipment for your running equipment. Running underwear can enhance your run and […]


Charity of the Month: Challenged Athletes Foundation

Posted on July 24, 2013 in Run Life

We’ve been impressed many times in the past with the ways that runners come together as a community during times of need. The sheer number of running charities out there speak to the desire of the human spirit to do more. To connect more. To help more. Sport is about so much more than just […]


New Nike Trail Running Shoes

Posted on July 19, 2013 in Running Shoes

Nike Running, a powerhouse in the world of run training and racing, is stepping off the roads and onto the trails this season with two new trail shoes. When you think of trail running, Nike might not be the first footwear manufacturer that comes to mind, but you won’t want to miss the new Zoom […]


Salomon Sense Hydro S-Lab Set Gloves Review

Posted on July 18, 2013 in Gear Running Accessories

Salomon never ceases to amaze us with their groundbreaking technologies, and the Salomon Sense Hydro S-Lab Set Gloves are no exception. Sometimes, you don’t know how much better a run experience could be until you try a new piece of run gear. Innovations like flat waistbands that don’t dig in and lace pockets on trail […]


Women’s Running Skirts

Posted on July 16, 2013 in Running Apparel

The high heat of midsummer has us looking for new ways to stay cool on our runs, and sometimes a running skirt is just the ticket. Whether you’re a ‘taking-names-and-charging-hard’ kind of woman or you just want to look hot while you log miles at the track, there’s a run skirt for you. Don’t believe […]


New Oakley Running Sunglasses Models

Posted on July 15, 2013 in Gear Running Accessories

We’re stoked to be expanding our lineup of Oakley running sunglasses. These new shades protect your eyes from harmful UV rays, help diminish distracting glare and will get you psyched to run hard with an aggressive aesthetic. Flak Jacket XLJ Transitions® Sunglasses If you run in the mornings or evenings (or from morning to evening), […]

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