2012 Predictions: Results

Last year we brought you our top ten predictions for the running world of 2012, and we wanted to circle back and see how many of our predictions panned out. … Continue Reading →


Three Benefits of Having a Running Partner

Don’t get us wrong, sometimes you just can’t beat the convenience and solitude of running alone. Just lace up a pair and head out the door whenever you have a … Continue Reading →


Too Much Rest: Training Reversibility

Train, race, rest, repeat. You know the drill, and as a runner you know what a huge impact rest can have on your performance. The tricky part is finding the … Continue Reading →


Being Smart about Adding Miles

When it comes to weekly mileage increases as you train for your next marathon, you can follow the general rule of adding one mile per week for each base run … Continue Reading →


Viva La Launch!

So it turns out that rumors of the demise of the Brooks Launch have been greatly exaggerated. We learned this week that the Launch has been saved from the chopping … Continue Reading →


Saucony Kilkenny XC5 Sneak Peek

The Saucony Kilkenny has developed a reputation as being a quality, comfortable cross country shoe with good traction and flexibility in a lightweight design. The spikeless version has also been … Continue Reading →


How To: Find a Running Partner

Those long miles by your lonesome can work wonders for the body and soul, but buddying up can help you stay motivated and train consistently. Some folks are fortunate enough … Continue Reading →


Holiday Gingerbread Muffins

The delightful, not-too-sweet spice of gingerbread is one of our favorite treats during the holidays. These days the gingerbread flavor comes in so many forms, too…cookies, cakes, lattes, houses…so we … Continue Reading →


A Brief History of the Waffle

The waffle has earned a special place in the hearts (and stomachs) of many runners who can’t get enough of its sweet and tempting carby-goodness. We’d like to honor the … Continue Reading →


Yes, Please: Women’s Sugoi Firewall 180 Pant

Christmas tunes are playing in every store, Starbucks has brought back the Gingerbread Latte and Ugg boots abound. There’s no way around it… it’s wintertime! Every year winter brings us … Continue Reading →


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