Last week, we reviewed the many physical and mental benefits of longer runs for runners engaged in marathon training. As if running 15-20 miles in a row weren’t enough of a challenge, many busy runners find that just scheduling the blocks of time for their longer runs (and sticking to that schedule) is a monumental […]
At some point (some more than others), every runner will encounter a rainy day. While any ordinary being will opt out of outdoor activity when the storm clouds loom overhead, us runners have a different agenda, and it’s likely to include getting a little wet. A regular question we receive here at the ‘house is […]
It’s no surprise that no two runners run with the same impact on the ground. Body weight, running mechanics, and pace are only several of the many factors that affect the amount and distribution of force applied with each step. So, how can a shoe be designed to work well for a broad range of […]
Our Tweet Now lighter than ever, the Mizuno Wave Rider 16 is a responsive daily trainer for the neutral runner. (View Men’s Wave Rider 16 and Women’s Wave Rider 16) Big Updates New Upper Mesh: An open mesh design improves breathability and offers a fit that more easily adapts to your foot. Softer Heel Cushioning: […]
1. Ignore the Weather It’s snowing and frigid outside…embrace it! Gear up for winter weather and head out on your run despite the conditions. With the right winter jacket and a great pair of men’s tights or women’s tights, you’ll defeat the chill every time. If it’s especially brutal outside, warm yourself up with a […]
No matter if you are a marathon first timer or seasoned veteran, a steady diet of long runs is essential as you build miles ahead of race day. These runs offer both physical and mental benefits to help you prepare. Physical Benefits Long runs are your main source of aerobic conditioning – training that improves […]
Fast forward to this weekend: you’re finally starting to come out of the post-turkey tryptophan fog, but you still have a fridge full of Thanksgiving leftovers. We’ve whipped up a few healthful recipes to put your feast foods to good use, and to help fuel you through training sessions. Turkey Cranberry Wrap Turkey and cranberry […]
Having a hard time figuring out how to surprise that special runner in your life? Our holiday gift guide takes the guesswork out of giving. Choose the profiles below that fit the runners in your life for great gift ideas. Also check out our Men’s Gift Guide for more ideas.
Having a hard time figuring out how to surprise that special runner in your life? Our holiday gift guide takes the guesswork out of giving. Choose the profiles that fit the runners in your life for great gift ideas. Also check out our Women’s Gift Guide for more ideas.
Posted on in Running Shoes
By Daniel, Running Warehouse Shoe Tester First Impression Being used to Asics and Saucony, the out of box feel was not there for me in the Adrenaline 13. The overlays felt odd against my foot, the fit was baggy, and the arch felt too low. I have friends and teammates who swear by the Adrenaline […]