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UPF: Running Apparel with Sun Protection

I am all about sunscreen. I’m the girl that reapplies after an hour on the beach. I’m the friend that will literally yell at you if you neglect to wear … Continue Reading →


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Staff Pick: Brooks Women’s Versatile Lite Tank

This is how it feels to meet someone and instantly know you’re going to be best friends. You think to yourself, “Oh, she’s got a fun, fresh style. That effortless … Continue Reading →


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Staff Pick: New Balance 101 Trail

There has been quite a bit of buzz around the return of the New Balance 101. The 101 was originally released in 2010 and quickly gained a faithful following of … Continue Reading →


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5 Things Spring Means for Runners

Spring, you are finally here. Winter, it’s been real. But we are over. Done. Through. Sure, you gave us snowmen, hot chocolate, and cozy fireplaces, but let’s face it, we’re … Continue Reading →


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5 Must Do Races of Your Career

So you’re finally past the “racing rookie” phase. You’ve experienced all the firsts; excitedly pinning on your first bib, nervously re-tying your shoes before toeing the start, and feeling the … Continue Reading →


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Debate: Running With or Without Music

It’s a heated debate, there’s no denying it. Runners are passionate creatures, and most have firm opinions on everything from the best flavor of gel to what time of day … Continue Reading →


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How the People Saved the Brooks Launch

Runners are some of the most loyal and particular consumers on the planet. We know what we like, and we know we don’t like. Show up to any group run … Continue Reading →


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Sports Bras: Fact and Fiction

We’ve seen it all. Ladies who wear their normal lingerie bras while working out. Women who layer multiple sports bras on top of each other to get better support. And … Continue Reading →


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5 Benefits of Sufficient Sleep

The relationship we have with sleep changes throughout our lives. From our childhood days when we resented our daily naps and threw a temper tantrum at the suggestion of bedtime, … Continue Reading →


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Recipes for the Runner: Snacks

Runners run, obviously. But we are not only running in the literal sense; as people with a time-consuming sport on our hands (and families, jobs, and lives), we are often … Continue Reading →


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